490 ViewsSleep well ? Not easy when you have long days. To succeed in disconnecting in the evening, we adopt simple and natural gestures! Between stress, children, work and the…

441 ViewsCultivate your hunger When we are hungry, we eat. Logic. A good habit to take, according to Dr. Saldman is to let yourself be hungry. When you feel hungry,…

376 ViewsTake a little break, get some fresh air… While the treatments are energy-intensive and you really want to take your mind off things a little, it is often tempting…

390 ViewsImplantation is surgery that makes the area around dental implants susceptible to pain or infection. To ensure complete healing of wounds, certain hygienic measures must be observed. Thus, you…

290 ViewsEight in ten French people suffer or will suffer from back pain during their lifetime. Sciatica is one of them: the pain, characteristic, radiates from the buttock to the…

303 ViewsFear and stress are feelings that create a lot of problems for some people today. This is often manifested by a lump in the stomach or throat, tension in…